Dashboard
Current Weight
81.0 kg
Target Weight
75.0 kg
Calorie Goal
2000 kcal
Active Days
21 days
Weight Progress
Your weight trend over the last 2 months.
Calorie Intake
Your calorie intake for the last 7 days.
Recent Workouts
A log of your most recent training sessions.
| Date | Title | Duration | Calories Burned |
|---|---|---|---|
| Jul 28, 2024 | Full Body Strength Barbell Squat Barbell Bench Press Deadlift | 60 min | 450 kcal |
| Jul 26, 2024 | Morning Run Running | 30 min | 300 kcal |
| Jul 25, 2024 | Upper Body Pump Pull-up Push-up Dumbbell Bicep Curl | 45 min | 350 kcal |