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AI-Powered Exercise Recommendations
Tell us about your goals, preferences, and available equipment, and our AI trainer will suggest exercises for you.
Primary Goal
About You
30 years old male, 85kg, 180cm, moderately active.
Equipment Available
Workout Preferences
3 workouts per week, 45-60 minutes each. I enjoy a mix of strength training and cardio.
Progress History (Optional)
Been working out consistently for 3 months, strength is increasing slowly.
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